Savory Pan-Roasted Corn


Food.com
25 mins (prep 10, cooking 15)
7 ingredients
4-6 servings
Recipe courtesy of Taste of the South. This is great using frozen corn - I cannot wait to try with a fresh summer crop!

Categories:  side-dish , <-30-mins , easy , 3-steps-or-less , taste~mood , savory , vegetable , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (53.13 g)
Servings 4
Amount per Serving
Calories 299.13 Calories from Fat 298.26
% Daily Value *
Total Fat 33.14g 203.96%
Saturated Fat 20.96g 419.16%
Trans Fat 1.33g %
Cholesterol 88.1mg 117.47%
Sodium 46.18mg 7.7%
Total Carbohydrate 1.02g 1.36%
Dietary Fiber 0.22 g 3.55%
Sugars 0.25 g %
Protein 0.89g 7.11%
Vitamin A 1038.91IU% Vitamin C 0.0mg%
Calcium 11.54mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn on the cob, chopped yellow onion, poblano pepper, salt & pepper
 

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