Savory Panko-Crusted Salmon
19 mins (prep 10, cooking 9)
11 ingredients
2 servings
My hubby is always pleased when he comes home to discover these crispy gems are "what's for dinner". These salmon filets turn out moist and tender with a crispy, savory panko coating. Yum!

Categories:  for-1-or-2 , <-30-mins , main-dish , fish , quick , number-of-servings , salmon , saltwater-fish , time-to-make ,
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Serving Size (134.59 g)
Servings 2
Amount per Serving
Calories 371.24 Calories from Fat 56.34
% Daily Value *
Total Fat 6.26g 19.26%
Saturated Fat 1.24g 12.44%
Trans Fat 0.03g %
Cholesterol 5.1mg 3.4%
Sodium 1494.04mg 124.5%
Total Carbohydrate 64.34g 42.89%
Dietary Fiber 3.87 g 30.98%
Sugars 9.74 g %
Protein 13.77g 55.07%
Vitamin A 300.7IU% Vitamin C 0.71mg%
Calcium 404.27mg% Iron 4.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salmon fillets


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