Savory Pot Roast a La Pressure Cooker


Food.com
80 mins (prep 20, cooking 60)
12 ingredients
6-8 servings
The flavor of this pot roast is wonderful. The pressure cooker seems to force the seasoning right into the meat and vegetables. Sunday dinner after church in the south was fried chicken, but in the MidWestern U.S. region, it was potroast. YUM.

Categories:  beef , comfort-food , pressure-cooker , taste~mood , equipment , <-4-hours , time-to-make , holiday , weeknight , main-dish , meat , heirloom~historical , roast-beef , savory , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (312.67 g)
Servings 6
Amount per Serving
Calories 341.41 Calories from Fat 144.9
% Daily Value *
Total Fat 16.1g 148.66%
Saturated Fat 6.54g 196.24%
Trans Fat 0.64g %
Cholesterol 156.49mg 312.98%
Sodium 1247.61mg 311.9%
Total Carbohydrate 2.2g 4.4%
Dietary Fiber 0.11 g 2.58%
Sugars 0.99 g %
Protein 46.79g 561.43%
Vitamin A 21.4IU% Vitamin C 1.37mg%
Calcium 55.15mg% Iron 5.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
peeled baby carrots, chopped celery, sliced onion, medium potatoes, beef base
 

Comments