Savory Salmon


food network
40 mins (prep 10, cooking 30)
18 ingredients
4 servings


Categories:  dinner , fruit , winter , main-dish , american , fish , fall , vegetables , summer , salmon , baking , spring ,
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Ingredients

Nutrition

Serving Size (310.75 g)
Servings 4
Amount per Serving
Calories 342.93 Calories from Fat 47.16
% Daily Value *
Total Fat 5.24g 32.28%
Saturated Fat 0.48g 9.53%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 22947.16mg 3824.53%
Total Carbohydrate 80.53g 107.37%
Dietary Fiber 13.76 g 220.2%
Sugars 41.03 g %
Protein 9.63g 77.03%
Vitamin A 110.75IU% Vitamin C 76.13mg%
Calcium 562.09mg% Iron 7.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, medium onion, or, chopped fresh chervil, cloves garlic, chopped green onion
 

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