Savory Sausage and Peppers
30 mins (prep 20, cooking 10)
11 ingredients
3 servings
This dish from Quick Cooking Magazine is as colorful as it is delicious. We hope you enjoy it as much as our family does. Instead of using herb and garlic soup mix we use a regular envelope of onion soup mix with 1 t cornstarch mixed in the water. I also add zucchini slices.

Categories:  <-30-mins , main-dish , taste~mood , savory , time-to-make ,
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Serving Size (108.53 g)
Servings 3
Amount per Serving
Calories 99.59 Calories from Fat 59.76
% Daily Value *
Total Fat 6.64g 30.66%
Saturated Fat 0.57g 8.57%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 16.48mg 2.06%
Total Carbohydrate 10.5g 10.5%
Dietary Fiber 6.53 g 78.39%
Sugars 0.45 g %
Protein 2.44g 14.64%
Vitamin A 3.62IU% Vitamin C 3.91mg%
Calcium 85.78mg% Iron 2.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
polish sausage, yellow pepper, soup, hot cooked rice