Savory Scrambled Eggs


Food.com
34 mins (prep 30, cooking 4)
10 ingredients
4 servings
Easy to whip up and I keep most of these ingredients around all the time.

Categories:  <-60-mins , breakfast , taste~mood , equipment , brunch , egg , low-carb , low-sodium , low-in... , eggs~dairy , time-to-make , very-low-carbs , low-calorie , main-dish , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (13.84 g)
Servings 4
Amount per Serving
Calories 26.59 Calories from Fat 26.82
% Daily Value *
Total Fat 2.98g 18.32%
Saturated Fat 0.62g 12.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 107.83mg 17.97%
Total Carbohydrate 0.03g 0.04%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.03g 0.27%
Vitamin A 132.26IU% Vitamin C 0.01mg%
Calcium 1.38mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, dried basil, fresh ground pepper, medium tomato, light sour cream
 

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