Savory Sesame Green Beans


Food.com
20 mins (cooking 20)
6 ingredients
4 servings
A simple side dish made with fresh green beans. Do not substitute frozen or canned.

Categories:  low-protein , side-dish , low-cholesterol , low-calorie , <-30-mins , quick , green~yellow-beans , vegetarian , low-carb , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (50.28 g)
Servings 4
Amount per Serving
Calories 33.94 Calories from Fat 32.49
% Daily Value *
Total Fat 3.61g 22.23%
Saturated Fat 1.99g 39.7%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 60.1mg 10.02%
Total Carbohydrate 0.33g 0.43%
Dietary Fiber 0.15 g 2.41%
Sugars 0.02 g %
Protein 0.31g 2.52%
Vitamin A 92.51IU% Vitamin C 0.0mg%
Calcium 14.36mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh green beans, dried savory
 

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