Savory Spiced Nuts


Food.com
30 mins (prep 10, cooking 20)
12 ingredients
2.5 servings
Munchies D-Lux!

Categories:  fruit , seasonal , north-american , comfort-food , taste~mood , high-in... , christmas , spicy , nuts , equipment , roast , finger-food , appetizer , time-to-make , holiday , vegan , food-gift , <-30-mins , lunch~snacks , winter , easy , presentation , oven , american , fall , number-of-servings , vegetarian , savory , high-fiber ,
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Ingredients

Nutrition

Serving Size (245.56 g)
Servings 2.5
Amount per Serving
Calories 1596.7 Calories from Fat 1432.35
% Daily Value *
Total Fat 159.15g 612.11%
Saturated Fat 16.02g 200.29%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 938.86mg 97.8%
Total Carbohydrate 37.57g 31.31%
Dietary Fiber 18.57 g 185.74%
Sugars 12.14 g %
Protein 30.88g 154.41%
Vitamin A 80.01IU% Vitamin C 2.27mg%
Calcium 197.13mg% Iron 6.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried rosemary, ground cumin, mild chili powder, ground red pepper
 

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