Savory Steak Rub


Food.com
5 mins (prep 5)
7 ingredients
0.25 servings
With dried herbs this is an easy way to get great seasoned steaks!

Categories:  <-15-mins , condiments,-etc. , 3-steps-or-less , north-american , low-sat.-fat , marinades-and-rubs , taste~mood , high-in... , quick , low-in... , low-sodium , high-calcium , herb-and-spice-mixes , time-to-make , cooking-mixes , low-fat , low-cholesterol , easy , healthy , savory , healthy-2 ,
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Ingredients

Nutrition

Serving Size (203.47 g)
Servings 0.25
Amount per Serving
Calories 336.49 Calories from Fat 32.04
% Daily Value *
Total Fat 3.56g 1.37%
Saturated Fat 0.9g 1.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 52.39mg 0.55%
Total Carbohydrate 74.78g 6.23%
Dietary Fiber 24.15 g 24.15%
Sugars 2.79 g %
Protein 17.41g 8.7%
Vitamin A 8150.0IU% Vitamin C 112.24mg%
Calcium 736.92mg% Iron 25.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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