Savory Stuffing


Food.com
50 mins (prep 20, cooking 30)
13 ingredients
4-6 servings
This recipe is based on one from Patricia Green’s and Carolyn Hemming’s book, Quinoa 365. The intro states, “This healthy version of stuffing can be used in place of all your seasonal stuffing recipes or as a poultry side dish. For the gluten-free version, ensure you use gluten-free bacon.” I made this for this past Thanksgiving and stuffed my hen with some and roasted some separately in the oven. Delicious!

Categories:  side-dish , mushroom , <-60-mins , onions , 3-steps-or-less , free-of... , thanksgiving , time-to-make , holiday , easy , gluten-free , stuffings-dressings , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (133.59 g)
Servings 4
Amount per Serving
Calories 89.61 Calories from Fat 38.61
% Daily Value *
Total Fat 4.29g 26.37%
Saturated Fat 1.28g 25.52%
Trans Fat 0.0 %
Cholesterol 14.49mg 19.32%
Sodium 387.58mg 64.6%
Total Carbohydrate 7.74g 10.32%
Dietary Fiber 1.95 g 31.23%
Sugars 3.59 g %
Protein 5.44g 43.49%
Vitamin A 266.77IU% Vitamin C 6.21mg%
Calcium 38.6mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white button mushrooms, fresh parsley
 

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