Savory Sweet Potatoes


Food.com
35 mins (prep 5, cooking 30)
7 ingredients
4 servings
A great way to serve sweet potatoes! The spices balances out the natural sweetness of the potato. Serve with Southwestern Turkey Burger.

Categories:  side-dish , <-60-mins , beginner-cook , low-cholesterol , easy , kid-friendly , american , inexpensive , vegetarian , healthy-2 , north-american , low-sat.-fat , taste~mood , spicy , low-in... , time-to-make , low-protein , vegan , low-calorie , sweet , southwestern-u.s. , healthy , potato , vegetable , savory , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (181.72 g)
Servings 4
Amount per Serving
Calories 220.29 Calories from Fat 70.11
% Daily Value *
Total Fat 7.79g 47.97%
Saturated Fat 1.1g 21.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 426.29mg 71.05%
Total Carbohydrate 35.83g 47.78%
Dietary Fiber 5.81 g 92.92%
Sugars 7.23 g %
Protein 3.05g 24.4%
Vitamin A 24450.71IU% Vitamin C 4.54mg%
Calcium 72.43mg% Iron 1.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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