Savory Three-Cheese Spread


Food.com
10 mins (prep 9, cooking 1)
7 ingredients
1.25 servings
This cheesy spread is totally customizable. Feel free to create your own version with whatever you have on hand.

Categories:  ham , <-15-mins , taste~mood , high-in... , quick , cheese , appetizer , low-carb , low-in... , high-calcium , eggs~dairy , time-to-make , very-low-carbs , easy , high-protein , spreads , pork , meat , savory ,
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Ingredients

Nutrition

Serving Size (397.34 g)
Servings 1.25
Amount per Serving
Calories 961.32 Calories from Fat 582.3
% Daily Value *
Total Fat 64.7g 124.41%
Saturated Fat 41.12g 256.98%
Trans Fat 0.0g %
Cholesterol 220.52mg 91.88%
Sodium 2451.49mg 127.68%
Total Carbohydrate 17.92g 7.47%
Dietary Fiber 0.56 g 2.8%
Sugars 12.05 g %
Protein 75.87g 189.68%
Vitamin A 2986.28IU% Vitamin C 16.97mg%
Calcium 2009.08mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
smoked ham, grated parmesan cheese
 

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