Savory Tomato & Bell Pepper Bread


Food.com
160 mins (prep 120, cooking 40)
13 ingredients
8 servings
This is from a healthy cooking cookbook.

Categories:  peppers , tomato , flat-shaped-breads , taste~mood , breads , <-4-hours , vegetarian , savory , vegetable , yeast-breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (212.59 g)
Servings 8
Amount per Serving
Calories 557.55 Calories from Fat 66.15
% Daily Value *
Total Fat 7.35g 90.47%
Saturated Fat 1.37g 54.92%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 602.58mg 200.86%
Total Carbohydrate 106.49g 283.96%
Dietary Fiber 10.64 g 340.4%
Sugars 9.96 g %
Protein 19.91g 318.56%
Vitamin A 124.91IU% Vitamin C 3.59mg%
Calcium 337.72mg% Iron 7.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green bell pepper, yellow bell pepper, dry, boiling water, dried yeast, dried rosemary, unsweetened yogurt, low-fat, coarse salt
 

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