Savory Vegetable Stew


Food.com
60 mins (prep 30, cooking 30)
14 ingredients
6 servings
Full of hearty ingredients and sweet savory spices.Land-o-Lakes Cookbook.

Categories:  <-60-mins , stew , seasonal , north-american , taste~mood , soups-&-stews , time-to-make , winter , weeknight , main-dish , pork-sausage , pork , meat , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (506.78 g)
Servings 6
Amount per Serving
Calories 398.14 Calories from Fat 219.33
% Daily Value *
Total Fat 24.37g 224.96%
Saturated Fat 8.68g 260.43%
Trans Fat 0.0g %
Cholesterol 57.46mg 114.91%
Sodium 870.82mg 217.7%
Total Carbohydrate 32.63g 65.26%
Dietary Fiber 9.67 g 231.99%
Sugars 18.3 g %
Protein 15.33g 183.94%
Vitamin A 13852.8IU% Vitamin C 75.02mg%
Calcium 147.94mg% Iron 3.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley, whole tomatoes, tomato soup
 

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