Savoury Chicken


Food.com
65 mins (prep 5, cooking 60)
8 ingredients
8 servings
One of those dishes that reaps in way more compliments in relation to the effort (what effort?) that went into making it. So good with a mixed greens salad and a rice pilaf. This is also really good on the grill - baste with the marinade a couple of times. Then I like it with cole slaw and corn on the cob.

Categories:  poultry , north-american , taste~mood , equipment , <-4-hours , low-carb , low-in... , time-to-make , chicken , weeknight , kid-friendly , main-dish , oven , meat , savory ,
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Ingredients

Nutrition

Serving Size (39.33 g)
Servings 8
Amount per Serving
Calories 169.32 Calories from Fat 133.47
% Daily Value *
Total Fat 14.83g 182.51%
Saturated Fat 2.05g 82.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 828.55mg 276.18%
Total Carbohydrate 8.5g 22.67%
Dietary Fiber 0.38 g 12.16%
Sugars 7.45 g %
Protein 1.62g 25.9%
Vitamin A 10.48IU% Vitamin C 0.01mg%
Calcium 19.08mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken breast halves, dry red wine, ground ginger, cloves garlic
 

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