Savoury Flan


Food.com
55 mins (prep 20, cooking 35)
11 ingredients
8 servings
This just calls brunch to you in a come hither voice. It has all of the classic breakfast favorites in one quiche pan.

Categories:  <-60-mins , north-american , breakfast , bacon , cheese , brunch , egg , low-carb , low-in... , eggs~dairy , time-to-make , american , pork , meat , from-scratch ,
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Ingredients

Nutrition

Serving Size (30.33 g)
Servings 8
Amount per Serving
Calories 119.19 Calories from Fat 88.2
% Daily Value *
Total Fat 9.8g 120.63%
Saturated Fat 6.24g 249.52%
Trans Fat 0.0g %
Cholesterol 31.05mg 82.81%
Sodium 183.66mg 61.22%
Total Carbohydrate 0.38g 1.01%
Dietary Fiber 0.0 g 0.0%
Sugars 0.15 g %
Protein 7.36g 117.83%
Vitamin A 296.34IU% Vitamin C 0.0mg%
Calcium 213.24mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean bacon, medium onion, salt and pepper
 

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