Savoury French Toast

Cooking Channel
20 mins (prep 5, cooking 10)
9 ingredients
1 serving

Categories:  quick , healthy-foods-and-healthy-diet-ideas ,
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Serving Size (43.86 g)
Servings 1
Amount per Serving
Calories 193.28 Calories from Fat 90.09
% Daily Value *
Total Fat 10.01g 15.4%
Saturated Fat 6.18g 30.88%
Trans Fat 0.32g %
Cholesterol 41.89mg 13.96%
Sodium 219.53mg 9.15%
Total Carbohydrate 15.82g 5.27%
Dietary Fiber 1.06 g 4.26%
Sugars 14.76 g %
Protein 10.66g 21.32%
Vitamin A 299.23IU% Vitamin C 1.72mg%
Calcium 368.07mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
day-old, kosher salt and freshly ground black pepper