Scallion Chicken and Soba Noodles (Ww)
28 mins (prep 20, cooking 8)
12 ingredients
4 servings
I love soba noodle dishes and can't wait to try this one. From Weight Watchers Slim Ways Chicken.

Categories:  pasta,-rice-and-grains , poultry , low-sat.-fat , chicken-thigh-&-leg , low-in... , time-to-make , asian , chicken , low-fat , low-calorie , <-30-mins , main-dish , meat , healthy ,
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Serving Size (356.47 g)
Servings 4
Amount per Serving
Calories 101.59 Calories from Fat 26.37
% Daily Value *
Total Fat 2.93g 18.04%
Saturated Fat 0.29g 5.75%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 378.36mg 63.06%
Total Carbohydrate 11.93g 15.91%
Dietary Fiber 3.66 g 58.61%
Sugars 2.66 g %
Protein 8.0g 64.0%
Vitamin A 8434.7IU% Vitamin C 119.31mg%
Calcium 355.24mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken thighs, fresh, buckwheat soba noodles