Scallion Rice


Food.com
45 mins (prep 5, cooking 40)
5 ingredients
3.5 servings
Rice with scallions. Serve with my Oriental Pork and Shrimp Stuffed Cabbage Rolls--Low Carb

Categories:  5-ingredients-or-less , <-60-mins , side-dish , low-cholesterol , pasta,-rice-and-grains , rice , easy , low-sat.-fat , white-rice , brown-rice , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (234.17 g)
Servings 3.5
Amount per Serving
Calories 332.94 Calories from Fat 107.64
% Daily Value *
Total Fat 11.96g 64.42%
Saturated Fat 1.47g 25.71%
Trans Fat 0.22g %
Cholesterol 5.14mg 6.0%
Sodium 247.31mg 36.07%
Total Carbohydrate 47.4g 55.3%
Dietary Fiber 1.85 g 25.84%
Sugars 2.71 g %
Protein 8.39g 58.74%
Vitamin A 5.14IU% Vitamin C 0.34mg%
Calcium 23.06mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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