Scallop and Mushroom Chowder


food network
28 mins (prep 7, cooking 21)
12 ingredients
4 servings


Categories:  dinner , mushroom , chocolate , main-dish , celery , potato , lunch , scallop , soup ,
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Ingredients

Nutrition

Serving Size (38.01 g)
Servings 4
Amount per Serving
Calories 146.61 Calories from Fat 108.63
% Daily Value *
Total Fat 12.07g 74.29%
Saturated Fat 7.61g 152.19%
Trans Fat 0.48g %
Cholesterol 31.8mg 42.4%
Sodium 96.0mg 16.0%
Total Carbohydrate 6.36g 8.47%
Dietary Fiber 0.21 g 3.38%
Sugars 0.17 g %
Protein 0.94g 7.54%
Vitamin A 369.76IU% Vitamin C 0.0mg%
Calcium 6.05mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bay scallops, rib celery, seafood seasoning
 

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