Scallop Piccata on Angel Hair


Recipe.com
35 mins (prep 35)
14 ingredients
4 servings, 1-1/2 cups each
Superfine angel hair and delicate scallops are coated with a light lemon, white wine and caper sauce.

Categories:  scallops , other-fish-and-seafood , fish-and-seafood , seasonal , more-pasta-shapes , pasta , angel-hair , low-sodium , quick-and-easy-lunches , dinner , low-fat , low-cholesterol , winter , quick-and-easy-dinners , heart-healthy , quick-and-easy-pasta-dishes , quick-and-easy-italian-dishes , quick-and-easy , summer , healthy-cooking , italian-seafood , high-fiber , italian-cuisine , european-cuisine ,
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Ingredients

Nutrition

Serving Size (5.52 g)
Servings 41
Amount per Serving
Calories 8.52 Calories from Fat 5.04
% Daily Value *
Total Fat 0.56g 35.42%
Saturated Fat 0.17g 35.8%
Trans Fat 0.01g %
Cholesterol 0.52mg 7.06%
Sodium 25.9mg 44.24%
Total Carbohydrate 0.39g 5.29%
Dietary Fiber 0.02 g 2.78%
Sugars 0.06 g %
Protein 0.02g 1.39%
Vitamin A 6.57IU% Vitamin C 0.43mg%
Calcium 0.54mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry, sea scallops, freshly ground pepper, whole-wheat angel hair pasta, clam juice, chopped garlic, chopped fresh parsley
 

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