Scallop Salad with Strawberries, Cucumber and Gorgonzola in Citrus-Dijon Vinaigrette


food network
15 mins (prep 15)
12 ingredients
4 servings


Categories:  salad , side-dish , fruit , quick , oranges , cheese , scallop , appetizer , spring , strawberry , dinner , salad-dressing , main-dish , shellfish , american , meat , summer , lunch , lemon ,
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Ingredients

Nutrition

Serving Size (246.19 g)
Servings 4
Amount per Serving
Calories 241.41 Calories from Fat 117.27
% Daily Value *
Total Fat 13.03g 80.2%
Saturated Fat 6.2g 124.09%
Trans Fat 0.01g %
Cholesterol 50.57mg 67.43%
Sodium 832.2mg 138.7%
Total Carbohydrate 9.09g 12.12%
Dietary Fiber 0.56 g 8.92%
Sugars 3.59 g %
Protein 21.27g 170.16%
Vitamin A 323.12IU% Vitamin C 17.43mg%
Calcium 176.41mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice, fresh chives, salt and freshly ground black pepper, cooked, whole strawberries, red lettuce leaves
 

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