Scallop, Shiitake and Prosciutto Skillet Surprise


Food.com
20 mins (prep 5, cooking 15)
11 ingredients
4 servings
This is a recipe I got at my grocery store. Each week they do recipes and let us taste. This one tastes so good that I had to share with you all. Hope you'll enjoy if you try it. It's not written the quantity of servings so I guess 4. If you try it, tell me how many serving you got and I'll edit it. Same thing for preparation and cooking time.

Categories:  mushroom , scallops , peppers , <-30-mins , easy , main-dish , oven , shellfish , quick , equipment , vegetable , appetizer , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (118.67 g)
Servings 4
Amount per Serving
Calories 181.49 Calories from Fat 162.09
% Daily Value *
Total Fat 18.01g 110.86%
Saturated Fat 3.19g 63.7%
Trans Fat 0.0 %
Cholesterol 13.5mg 18.0%
Sodium 346.8mg 57.8%
Total Carbohydrate 0.01g 0.02%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 5.04g 40.34%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.9mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh shiitake mushroom, jalapeno pepper, fresh scallops, clam juice
 

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