Scallop Thermidor


Food.com
35 mins (prep 15, cooking 20)
8 ingredients
2 servings
I created this on my own after trying different types of wine and spices, and watching various cooking shows and reading recipes. Enjoy!

Categories:  <-60-mins , scallops , for-1-or-2 , main-dish , shellfish , number-of-servings , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (192.47 g)
Servings 2
Amount per Serving
Calories 711.88 Calories from Fat 636.93
% Daily Value *
Total Fat 70.77g 217.75%
Saturated Fat 40.74g 407.44%
Trans Fat 0.0 %
Cholesterol 224.18mg 149.45%
Sodium 412.42mg 34.37%
Total Carbohydrate 4.06g 2.71%
Dietary Fiber 0.0 g 0.0%
Sugars 3.61 g %
Protein 17.15g 68.61%
Vitamin A 2331.69IU% Vitamin C 0.71mg%
Calcium 503.44mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large sea scallops, coarsely chopped onion, sliced mushrooms, cloves garlic, dry vermouth
 

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