Scalloped Spinach


Food.com
25 mins (prep 5, cooking 20)
8 ingredients
4 servings
My great-aunt made this for lunch when I was visiting and I loved it. It was not like anything else I'd had (was only in my 20s at the time) and, fortunately, she willingly shared her recipe. I haven't tried it w/ fresh spinach but I think it would be even better. (Recipe is easily doubled)EDITED TO ADD: I made this using parmesan cheese for a holiday dinner and loved it. Also left off the bread crumbs and didn't miss them a bit!

Categories:  side-dish , low-calorie , <-30-mins , easy , 3-steps-or-less , cheese , low-carb , vegetable , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (117.07 g)
Servings 4
Amount per Serving
Calories 195.42 Calories from Fat 25.56
% Daily Value *
Total Fat 2.84g 17.47%
Saturated Fat 0.92g 18.49%
Trans Fat 0.0 %
Cholesterol 10.35mg 13.8%
Sodium 491.83mg 81.97%
Total Carbohydrate 31.62g 42.16%
Dietary Fiber 3.39 g 54.18%
Sugars 9.64 g %
Protein 11.67g 93.33%
Vitamin A 8337.05IU% Vitamin C 4.75mg%
Calcium 323.24mg% Iron 2.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped onions, beaten eggs, american cheese, soft
 

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