Scalloped Turnips Recipe

Taste of Home
2020 mins (prep 20, cooking 20)
11 ingredients
5 servings

Categories:  diabetic-exchange ,
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Serving Size (154.68 g)
Servings 5
Amount per Serving
Calories 241.7 Calories from Fat 80.37
% Daily Value *
Total Fat 8.93g 68.67%
Saturated Fat 5.6g 139.89%
Trans Fat 0.19g %
Cholesterol 43.77mg 72.95%
Sodium 613.69mg 127.85%
Total Carbohydrate 25.48g 42.46%
Dietary Fiber 0.24 g 4.79%
Sugars 18.68 g %
Protein 14.79g 147.88%
Vitamin A 270.3IU% Vitamin C 2.05mg%
Calcium 474.71mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
diced peeled turnips, crushed cornflakes, or, grated parmesan cheese, chopped fresh parsley