Scallops And Walnut Pesto Over Cappellini


Recipe.com
12 mins (prep 12)
12 ingredients
6 servings
This company dinner can be ready in 20 minutes. Sea scallops are sauteed in butter and finished with a splash of white wine before being tossed with the pasta and walnut and Parmesan pesto.

Categories:  scallops , fish-and-seafood , pesto-sauce , pasta-sauce , seafood-pasta , sauces , quick , pasta , sauteed-scallops ,
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Ingredients

Nutrition

Serving Size (31.61 g)
Servings 6
Amount per Serving
Calories 109.55 Calories from Fat 78.93
% Daily Value *
Total Fat 8.77g 80.93%
Saturated Fat 1.89g 56.57%
Trans Fat 0.05g %
Cholesterol 3.53mg 7.06%
Sodium 293.45mg 73.36%
Total Carbohydrate 2.83g 5.65%
Dietary Fiber 0.36 g 8.68%
Sugars 0.23 g %
Protein 0.26g 3.16%
Vitamin A 48.29IU% Vitamin C 0.01mg%
Calcium 21.54mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shelled walnuts, fresh parsley leaves, grated parmesan cheese, bottled, chopped garlic, fresh lemon juice, sea scallops
 

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