Scallops Creme De La Creme


Food.com
25 mins (prep 15, cooking 10)
15 ingredients
4 servings
This is a yummy scallop starter. I serve mine in scallop shells, which you can buy at most grocery stores. They are not expensive and it makes for great presentation.

Categories:  scallops , <-30-mins , european , north-american , seafood , shellfish , south-west-pacific , appetizer , time-to-make ,
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Ingredients

Nutrition

Serving Size (84.46 g)
Servings 4
Amount per Serving
Calories 293.7 Calories from Fat 166.41
% Daily Value *
Total Fat 18.49g 113.79%
Saturated Fat 11.17g 223.36%
Trans Fat 0.0g %
Cholesterol 65.59mg 87.46%
Sodium 353.75mg 58.96%
Total Carbohydrate 21.32g 28.43%
Dietary Fiber 0.87 g 13.95%
Sugars 2.56 g %
Protein 11.01g 88.12%
Vitamin A 722.11IU% Vitamin C 1.32mg%
Calcium 217.47mg% Iron 1.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sherry wine, gruyere cheese
 

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