Scallops With Avocado Salsa
30 mins (prep 10, cooking 20)
15 ingredients
4 servings
This is an awesome accidental find that I came across on, credited to Food & Wine. I can't possibly express how delicious this dish is. Each component is wonderful- it's almost a three-for-one deal- one recipe with 3 things that you can make just on their own. I hope you enjoy this as much as we did. Couldn't wait to share with you all!

Categories:  <-30-mins , easy , main-dish , time-to-make ,
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Serving Size (47.62 g)
Servings 4
Amount per Serving
Calories 136.88 Calories from Fat 105.3
% Daily Value *
Total Fat 11.7g 71.99%
Saturated Fat 1.38g 27.59%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 12.88mg 2.15%
Total Carbohydrate 7.94g 10.58%
Dietary Fiber 5.59 g 89.45%
Sugars 0.81 g %
Protein 3.46g 27.71%
Vitamin A 110.09IU% Vitamin C 0.35mg%
Calcium 334.08mg% Iron 13.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh lime juice, small onion, small, fresh ground black pepper, sea scallops, plum tomatoes