Scampi Fra Diavolo


Food.com
60 mins (prep 30, cooking 30)
12 ingredients
4 servings
Garlicky shrimp meets spicy fra diavolo. Serve as an appetizer with grilled bread or spoon over polenta or orzo for a main course. This recipe comes from the November 2008 issue of Bon Appetit.

Categories:  <-60-mins , easy , 3-steps-or-less , shellfish , shrimp , low-carb , appetizer , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (82.45 g)
Servings 4
Amount per Serving
Calories 262.68 Calories from Fat 153.36
% Daily Value *
Total Fat 17.04g 104.86%
Saturated Fat 6.86g 137.2%
Trans Fat 0.37g %
Cholesterol 23.85mg 31.8%
Sodium 172.47mg 28.74%
Total Carbohydrate 15.52g 20.7%
Dietary Fiber 0.61 g 9.78%
Sugars 1.47 g %
Protein 2.22g 17.73%
Vitamin A 277.74IU% Vitamin C 1.17mg%
Calcium 63.94mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh italian parsley, uncooked large shrimp, thinly sliced red onions, dry, crushed red pepper, lemon wedge
 

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