Scandinavian Potato Lefse


Food.com
30 mins (prep 20, cooking 10)
6 ingredients
8-10 servings
I found this interesting soft, flat, potato type bread on a web site for while gathering recipes for the Zaar World Tour II- I am guessing at the cooking time and number of servings.

Categories:  <-30-mins , flat-shaped-breads , healthy , breads , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (111.19 g)
Servings 8
Amount per Serving
Calories 398.71 Calories from Fat 102.69
% Daily Value *
Total Fat 11.41g 140.48%
Saturated Fat 6.17g 246.91%
Trans Fat 0.3g %
Cholesterol 25.57mg 68.2%
Sodium 778.39mg 259.46%
Total Carbohydrate 67.56g 180.17%
Dietary Fiber 9.63 g 308.16%
Sugars 2.82 g %
Protein 12.21g 195.32%
Vitamin A 290.48IU% Vitamin C 0.0mg%
Calcium 40.86mg% Iron 3.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mashed potatoes
 

Comments