Scandinavian Raspberry Soup


Food.com
7 ingredients
8 servings
What a scrumptious soup and a real hit with our Dinner Gourmet group of 8! Everyone raved over how tasty this soup was and wanted the recipe. A definite make again! I juiced fresh oranges and lemons, and removed the membrane from the oranges you place at the bottom of the bowl. It's a very easy recipe to make, prep time incl. soup cooling is about 3 hrs., cooking time about 7 mins. Recommend you start in the morning or early afternoon.

Categories:  <-15-mins , fruit , low-sat.-fat , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , european , healthy , healthy-2 , scandinavian ,
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Ingredients

Nutrition

Serving Size (98.35 g)
Servings 8
Amount per Serving
Calories 52.55 Calories from Fat 4.59
% Daily Value *
Total Fat 0.51g 6.29%
Saturated Fat 0.02g 0.82%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.11mg 0.37%
Total Carbohydrate 12.29g 32.77%
Dietary Fiber 4.68 g 149.68%
Sugars 4.63 g %
Protein 0.99g 15.85%
Vitamin A 54.85IU% Vitamin C 29.27mg%
Calcium 19.92mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red, mint leaf
 

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