Scandinavian Rice Salad With Smoked Salmon
55 mins (prep 15, cooking 40)
16 ingredients
4 servings
Such a traditional Scandinavian recipe combining the salmon with the dill. I ate my fair share of seafood salads such as this during my trip to Sweden. Recipe from Eating Well. They recommend serving it with some fresh rye bread or rye crisps (readily available in most grocery stores).

Categories:  <-60-mins , salad , pasta,-rice-and-grains , rice , 3-steps-or-less , fish , swedish , brown-rice , time-to-make , weeknight , lunch~snacks , european , easy , seafood , salmon , saltwater-fish , scandinavian ,
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Serving Size (68.23 g)
Servings 4
Amount per Serving
Calories 70.92 Calories from Fat 66.87
% Daily Value *
Total Fat 7.43g 45.74%
Saturated Fat 1.03g 20.55%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 440.16mg 73.36%
Total Carbohydrate 1.34g 1.79%
Dietary Fiber 0.4 g 6.33%
Sugars 0.44 g %
Protein 0.28g 2.27%
Vitamin A 147.65IU% Vitamin C 4.21mg%
Calcium 12.4mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
brown basmati rice, cooked, green peas, small, chopped fresh dill, sliced, chopped smoked salmon, nonfat plain yogurt, freshly grated lemon zest, fresh ground pepper