Scandinavian Rye Muffins
265 mins (prep 240, cooking 25)
16 ingredients
24 servings
posting for Zaar World Tour

Categories:  number-of-servings , for-large-groups ,
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Serving Size (4.52 g)
Servings 24
Amount per Serving
Calories 17.93 Calories from Fat 9.54
% Daily Value *
Total Fat 1.06g 39.05%
Saturated Fat 0.64g 76.7%
Trans Fat 0.04g %
Cholesterol 2.65mg 21.2%
Sodium 74.03mg 74.03%
Total Carbohydrate 1.98g 15.84%
Dietary Fiber 0.14 g 13.81%
Sugars 0.93 g %
Protein 0.26g 12.28%
Vitamin A 31.22IU% Vitamin C 0.03mg%
Calcium 3.89mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
packed light brown sugar, warm water, rye flour, plus, finely grated fresh orange zest, ground cumin, large egg