Scandinavian Seafood Platter


Food.com
30 mins (prep 15, cooking 15)
16 ingredients
4 servings
A recipe found in Taste.com. Can't wait for summer to try this.

Categories:  salad , <-30-mins , european , seafood , shellfish , potato , vegetable , scandinavian , time-to-make ,
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Ingredients

Nutrition

Serving Size (209.67 g)
Servings 4
Amount per Serving
Calories 340.57 Calories from Fat 72.0
% Daily Value *
Total Fat 8.0g 49.26%
Saturated Fat 0.79g 15.86%
Trans Fat 0.0g %
Cholesterol 315.0mg 420.0%
Sodium 1541.5mg 256.92%
Total Carbohydrate 32.5g 43.34%
Dietary Fiber 4.99 g 79.92%
Sugars 8.47 g %
Protein 34.16g 273.25%
Vitamin A 68.66IU% Vitamin C 6.24mg%
Calcium 358.67mg% Iron 4.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
flaked sea salt, smoked salmon, pumpernickel bread, butter lettuce
 

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