Scented Babana Smoothie


Food.com
5 mins (prep 5)
7 ingredients
2 servings
So good, so healthy. Things that taste this good are not meant to taste this good!

Categories:  <-15-mins , for-1-or-2 , beginner-cook , 3-steps-or-less , smoothies , quick , beverages , low-sodium , low-in... , eggs~dairy , time-to-make , low-protein , low-cholesterol , easy , number-of-servings , inexpensive , healthy , vegetarian , healthy-2 ,
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Ingredients

Nutrition

Serving Size (167.54 g)
Servings 2
Amount per Serving
Calories 147.24 Calories from Fat 37.98
% Daily Value *
Total Fat 4.22g 12.99%
Saturated Fat 2.57g 25.69%
Trans Fat 0.0g %
Cholesterol 1.5mg 1.0%
Sodium 65.69mg 5.47%
Total Carbohydrate 25.8g 17.2%
Dietary Fiber 0.54 g 4.32%
Sugars 24.87 g %
Protein 3.07g 12.27%
Vitamin A 164.97IU% Vitamin C 1.01mg%
Calcium 114.66mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ripe banana, natural, pecan nuts
 

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