Scheherazade Casserole
70 mins (prep 25, cooking 45)
18 ingredients
5 servings
I got this from Moosewood Cookbook and boy is it good! My husband liked it with lots of hot sauce. Good vegetarian meal! My whole family loved it.

Categories:  midwestern-u.s. , north-american , christmas , equipment , <-4-hours , thanksgiving , low-in... , time-to-make , holiday , low-calorie , weeknight , casseroles , american , oven , vegetarian ,
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Serving Size (126.61 g)
Servings 5
Amount per Serving
Calories 157.86 Calories from Fat 35.91
% Daily Value *
Total Fat 3.99g 30.68%
Saturated Fat 0.54g 13.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 256.6mg 53.46%
Total Carbohydrate 28.48g 47.46%
Dietary Fiber 6.63 g 132.59%
Sugars 4.44 g %
Protein 5.29g 52.89%
Vitamin A 750.67IU% Vitamin C 21.5mg%
Calcium 47.72mg% Iron 2.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
raw, boiling water, minced onions, large, dried soybeans, finely minced fresh parsley, crumbled feta cheese


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