Schezwan or Szechuan Spicy Hot Chicken


Food.com
30 mins (prep 10, cooking 20)
11 ingredients
1.5 servings
After sifting thru several recipes and much trial and error, I created my own version of restaurant quality Schezwan Chicken, w/the help of a bottle or two. Beware! It's S-P-I-C-Y!

Categories:  chicken , <-30-mins , chicken-breast , easy , poultry , main-dish , meat , inexpensive , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (445.88 g)
Servings 1.5
Amount per Serving
Calories 51.76 Calories from Fat 33.12
% Daily Value *
Total Fat 3.68g 8.49%
Saturated Fat 0.59g 4.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 24.48mg 1.53%
Total Carbohydrate 5.36g 2.68%
Dietary Fiber 1.87 g 11.22%
Sugars 0.8 g %
Protein 0.95g 2.85%
Vitamin A 171.43IU% Vitamin C 8.87mg%
Calcium 43.61mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yellow sweet onion, dried red chili peppers, stir-fry sauce, instant rice
 

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