Schlotzsky's Asian Chicken Wrap
60 mins (prep 15, cooking 45)
15 ingredients
3-4 servings
One of my favorite sandwiches is Schlotzsky's Asian Chicken Wrap. Found the ingredients but was unable to find the actual recipe. This is my version. Tonkatsu is a Japanese sauce that this available in most supermarkets or make your own, recipe included. Do not leave out the cilantro . . it's the most important ingredient. Cooking time includes making your own Tonkatsu sauce.

Categories:  <-60-mins , lunch~snacks , sandwich , time-to-make ,
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Serving Size (90.23 g)
Servings 3
Amount per Serving
Calories 218.62 Calories from Fat 89.19
% Daily Value *
Total Fat 9.91g 45.72%
Saturated Fat 0.76g 11.46%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 195.59mg 24.45%
Total Carbohydrate 21.93g 21.93%
Dietary Fiber 2.67 g 32.0%
Sugars 12.78 g %
Protein 4.72g 28.33%
Vitamin A 16.41IU% Vitamin C 4.35mg%
Calcium 85.42mg% Iron 1.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, shredded romaine lettuce, shredded iceberg lettuce, fresh cilantro, chopped red pepper