Schweinshaxe (Pork Knuckles)


Food.com
200 mins (prep 20, cooking 180)
3 ingredients
4 servings
This is a traditional Bavaria dish of pork knuckles roasted in the oven rather than cooked in water (which is also known as Eisbein) The best feature is that the skin ends up roasted very crispy (knusprig)

Categories:  comfort-food , german , taste~mood , equipment , <-4-hours , roast , time-to-make , 5-ingredients-or-less , european , easy , main-dish , oven , pork , meat , inexpensive ,
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Ingredients

  • 4 fresh pork knuckles (not pickled or salted)
  • 1 large onion
  • 500 ml gravy mix (bisto)

Nutrition

Serving Size (125.25 g)
Servings 4
Amount per Serving
Calories 430.0 Calories from Fat 90.0
% Daily Value *
Total Fat 10.0g 61.54%
Saturated Fat 3.58g 71.5%
Trans Fat 0.0 %
Cholesterol 5.0mg 6.67%
Sodium 7162.5mg 1193.75%
Total Carbohydrate 72.5g 96.67%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 16.25g 130.0%
Vitamin A 0.0IU% Vitamin C 8.75mg%
Calcium 187.5mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
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