Scotch Pancakes
10 mins (cooking 10)
10 ingredients
6-8 servings
M-m-m-m-m What a delicious pancake recipe - fresh fruit is so good with these also, they are so fluffy!! Found this in Saltacapes magazine!!

Categories:  <-15-mins , pancakes-and-waffles , breakfast , high-in... , quick , high-calcium , time-to-make ,
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Serving Size (67.16 g)
Servings 6
Amount per Serving
Calories 273.95 Calories from Fat 85.59
% Daily Value *
Total Fat 9.51g 87.76%
Saturated Fat 1.87g 56.13%
Trans Fat 0.0g %
Cholesterol 17.25mg 34.5%
Sodium 586.22mg 146.55%
Total Carbohydrate 37.25g 74.49%
Dietary Fiber 2.86 g 68.63%
Sugars 17.44 g %
Protein 12.1g 145.18%
Vitamin A 46.15IU% Vitamin C 1.43mg%
Calcium 450.09mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4