Scottish Beef Stew


Food.com
150 mins (prep 30, cooking 120)
17 ingredients
6-8 servings
OK, I am not Scottish, but this recipe is. It makes a whole heap to last through the week.

Categories:  stew , toddler-friendly , kid-friendly , main-dish , meat , number-of-servings , inexpensive , <-4-hours , infant~baby-friendly , oamc~freezer~make-ahead , time-to-make ,
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Ingredients

Nutrition

Serving Size (634.12 g)
Servings 6
Amount per Serving
Calories 578.3 Calories from Fat 252.27
% Daily Value *
Total Fat 28.03g 258.76%
Saturated Fat 11.32g 339.71%
Trans Fat 0.13g %
Cholesterol 96.25mg 192.5%
Sodium 305.55mg 76.39%
Total Carbohydrate 48.76g 97.51%
Dietary Fiber 9.39 g 225.28%
Sugars 5.84 g %
Protein 33.56g 402.68%
Vitamin A 651.9IU% Vitamin C 17.48mg%
Calcium 66.46mg% Iron 5.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh tarragon
 

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