Scottish Pancakes (Pikelets)


Food.com
35 mins (prep 20, cooking 15)
6 ingredients
10 servings
I found this on allrecipes.com. Made for ZWT8- Great Britain.

Categories:  <-60-mins , pancakes-and-waffles , european , breakfast , healthy , scottish , time-to-make ,
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Ingredients

Nutrition

Serving Size (29.01 g)
Servings 10
Amount per Serving
Calories 112.58 Calories from Fat 16.56
% Daily Value *
Total Fat 1.84g 28.32%
Saturated Fat 1.1g 55.14%
Trans Fat 0.05g %
Cholesterol 9.39mg 31.3%
Sodium 236.69mg 98.62%
Total Carbohydrate 19.6g 65.34%
Dietary Fiber 0.34 g 13.5%
Sugars 10.34 g %
Protein 4.34g 86.72%
Vitamin A 52.71IU% Vitamin C 0.51mg%
Calcium 149.22mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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