Scout's Best Dump Cake


Food.com
70 mins (prep 10, cooking 60)
5 ingredients
8 servings
I have made these types of cakes a lot (a lot less, since I have been trying to watch what I eat). It is super simple, practically foolproof, and infitely versatile. It can be made with any 1-4 cans of fruit or fruit pie filling, any cake mix, and can be started before you eat dinner and will be ready when you are. I have only burnt one once, and that took hours! And it still tasted pretty good. This is the best combination I have come up with.

Categories:  5-ingredients-or-less , low-protein , beginner-cook , easy , healthy , <-4-hours , low-in... , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (125.22 g)
Servings 8
Amount per Serving
Calories 315.4 Calories from Fat 77.94
% Daily Value *
Total Fat 8.66g 106.53%
Saturated Fat 5.1g 203.87%
Trans Fat 0.52g %
Cholesterol 15.9mg 42.4%
Sodium 498.39mg 166.13%
Total Carbohydrate 57.7g 153.86%
Dietary Fiber 2.63 g 84.0%
Sugars 27.22 g %
Protein 3.12g 49.85%
Vitamin A 207.66IU% Vitamin C 7.44mg%
Calcium 173.18mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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