Scrambled Eggs With Dill and Smoked Salmon


Food.com
15 mins (prep 10, cooking 5)
14 ingredients
3 servings
This is one of my favorite breakfast recipes to make on a lazy Sunday morning, although it comes together very quickly. I recently discovered Thomas' Bagel Thins, which work perfectly for this recipe. They are nice and thin, but any type bread of your preference would work too.

Categories:  <-15-mins , seafood , fish , breakfast , quick , salmon , brunch , saltwater-fish , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (23.72 g)
Servings 3
Amount per Serving
Calories 72.18 Calories from Fat 37.98
% Daily Value *
Total Fat 4.22g 19.47%
Saturated Fat 2.63g 39.39%
Trans Fat 0.0g %
Cholesterol 20.31mg 20.31%
Sodium 54.72mg 6.84%
Total Carbohydrate 5.11g 5.11%
Dietary Fiber 0.0 g 0.0%
Sugars 5.11 g %
Protein 3.58g 21.5%
Vitamin A 162.2IU% Vitamin C 0.62mg%
Calcium 123.15mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream cheese with chives, chopped fresh dill, salt and pepper, chopped red onions, smoked salmon
 

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