Scrambled Eggs With Mushrooms, Onions and Parmesan Cheese


Food.com
25 mins (prep 15, cooking 10)
6 ingredients
2 servings
I'm not sure if I came up with this on my own or if it's a common recipe but I had a craving for eggs with cheese and mushrooms last night, when I started to make it and get the ingredients, I discovered to my dismay that we were totally out of cheese which is quite unusal in my house, anyway, I sauted some sliced fresh muchrooms and chopped onions in butter, added some parmesan cheese, let it saute for about 15 minutes, then scrambled eggs and added it to the other ingredients....was pleasantly surprised, it came out very tasty and I will be making it again, DH an DS loved it.

Categories:  mushroom , for-1-or-2 , beginner-cook , breakfast , comfort-food , taste~mood , cheese , brunch , egg , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , <-30-mins , easy , number-of-servings , inexpensive , vegetable ,
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Ingredients

Nutrition

Serving Size (36.28 g)
Servings 2
Amount per Serving
Calories 138.69 Calories from Fat 87.57
% Daily Value *
Total Fat 9.73g 29.95%
Saturated Fat 2.35g 23.52%
Trans Fat 0.0g %
Cholesterol 6.58mg 4.39%
Sodium 228.17mg 19.01%
Total Carbohydrate 7.37g 4.91%
Dietary Fiber 0.13 g 1.01%
Sugars 4.05 g %
Protein 5.68g 22.7%
Vitamin A 421.03IU% Vitamin C 0.99mg%
Calcium 151.75mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced mushrooms, large
 

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