Scrambled Eggs With Poblano Chiles and Cheese


Food.com
40 mins (prep 20, cooking 20)
13 ingredients
4 servings
Serve for breakfast or brunch with hot buttered tortillas.

Categories:  served-hot , <-60-mins , onions , food-processor~blender , breakfast , taste~mood , spicy , free-of... , equipment , cheese , brunch , egg , diabetic , eggs~dairy , time-to-make , presentation , small-appliance , gluten-free , vegetarian , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (56.45 g)
Servings 4
Amount per Serving
Calories 234.39 Calories from Fat 216.45
% Daily Value *
Total Fat 24.05g 148.01%
Saturated Fat 15.64g 312.75%
Trans Fat 0.73g %
Cholesterol 72.93mg 97.24%
Sodium 409.37mg 68.23%
Total Carbohydrate 1.26g 1.68%
Dietary Fiber 0.06 g 0.94%
Sugars 1.18 g %
Protein 4.24g 33.92%
Vitamin A 724.07IU% Vitamin C 0.0mg%
Calcium 145.65mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, cloves garlic, dried oregano, diced tomatoes with juice, poblano chiles, large, chopped green onion, chopped fresh cilantro
 

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