Scrambled Eggs with Smoked Salmon


food network
16 mins (prep 10, cooking 6)
7 ingredients
6 servings


Categories:  easter , eggs , main-dish , breakfast , american , fish , quick , salmon , dairy , brunch , spring ,
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Ingredients

Nutrition

Serving Size (26.69 g)
Servings 6
Amount per Serving
Calories 103.37 Calories from Fat 101.61
% Daily Value *
Total Fat 11.29g 104.25%
Saturated Fat 7.07g 212.21%
Trans Fat 0.16g %
Cholesterol 37.61mg 75.22%
Sodium 39.19mg 9.8%
Total Carbohydrate 0.55g 1.11%
Dietary Fiber 0.0 g 0.0%
Sugars 0.55 g %
Protein 0.45g 5.35%
Vitamin A 413.04IU% Vitamin C 0.12mg%
Calcium 14.0mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced smoked salmon, salt and freshly ground black pepper, fresh chives
 

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