Screaming Crab Melts on Pumpernickel

food network
29 mins (prep 15, cooking 14)
15 ingredients
4 servings

Categories:  broiling , dairy , cheese , appetizer , olive , crab , halloween , holiday , cream-cheese , sandwich , main-dish , american , spinach , baking ,
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Serving Size (64.88 g)
Servings 4
Amount per Serving
Calories 62.84 Calories from Fat 6.84
% Daily Value *
Total Fat 0.76g 4.71%
Saturated Fat 0.38g 7.55%
Trans Fat 0.0g %
Cholesterol 6.8mg 9.07%
Sodium 453.98mg 75.66%
Total Carbohydrate 4.61g 6.14%
Dietary Fiber 0.16 g 2.6%
Sugars 3.15 g %
Protein 9.11g 72.89%
Vitamin A 33.55IU% Vitamin C 0.07mg%
Calcium 201.88mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
heavy cream or milk, lump crabmeat, chopped chives, prepared horseradish, salt and freshly ground black pepper, pumpernickel bread, baby spinach leaves, grated parmesan, pitted black olives