Screwdriver Chicken
25 mins (prep 10, cooking 15)
12 ingredients
6 servings
This is a recipe from the first cookbook in a series, "For the Breast of Friends" - a group of women in a small town put together collections of their favourite recipes to raise money for breast cancer and all 3 in the series are huge sellers in Canada! This is a fun dish - and so delicious. The leftover chicken is good in a salad the next day!

Categories:  chicken , <-30-mins , chicken-breast , poultry , main-dish , meat , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Serving Size (79.0 g)
Servings 6
Amount per Serving
Calories 223.93 Calories from Fat 143.28
% Daily Value *
Total Fat 15.92g 146.99%
Saturated Fat 4.53g 135.99%
Trans Fat 0.28g %
Cholesterol 15.9mg 31.8%
Sodium 48.33mg 12.08%
Total Carbohydrate 3.56g 7.12%
Dietary Fiber 0.08 g 1.99%
Sugars 2.62 g %
Protein 0.34g 4.12%
Vitamin A 246.89IU% Vitamin C 15.81mg%
Calcium 6.99mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, dash cayenne pepper